Products
Mental Health: Anxiety Protocol
So many of us suffer from anxiety! Sometimes it can be appropriate if we are not acting ethically or following our life’s purpose; other times it can be due to heavy metals, toxins like endocrine disrupters, stealth pathogens that disrupt our gut or vagus nerve, or childhood trauma/stress that harbors in the body.
Many people experience anxiety at night due to nocturnal pathogens like parasites. Lyme disease and water-damaged buildings can be a cause too. Any source of toxicity in the body or local environment can be a culprit.
If you need a bandaid while you look for the root cause, look no futher.
FAV
Pure Encapsulations
Magnesium (Glycinate)
Dr. Jess feels Magnesium glycinate is the best form of magnesium for constipation. Glycinate calms the bowels and the mind. You can titrate up to bowel tolerance and then find your sweet spot. Magnesium helps to calm anxiety and lower blood pressure as well as help with insomnia.
Seroyal/Genestra
Calm-gen
This is great to calm down before sleep! Phytoembryotherapy is a branch of phytotherapy that specifically incorporates plant embryological tissues (buds, young shoots, etc.) containing plant meristem cells undifferentiated, fast dividing cells which contain the plant•s genetic blueprint and material. These embryonic tissues are rich in beneficial phyto-chemicals including: growth factors and plant hormones, enzymes, nucleic acids, oligoelements, and phytonutrients such as polyphenols […]
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Soul
Big Brain for Better Focus
Big Brain capsules are a Wellness Plus and Soul favorite! This is a notropic, a coffee replacement, and might even help you wean off your ADHD medication! Dr. Jess loves the SOUL team for no THC CBD isolate.
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Soul
Chill Capsules for Stress Relief
Dr. Jess’s natural Xanax! People really have weaned off those addictive meds for this non addictive formulation! Keep calm, and take this doctor-formulated capsule when you need to. Simply take a deep breath, give in to your bliss, and let Chill Caps work their magic (well…science).
Sunlit Pathways
Cellular Release Therapy
Dr. Jess personally works with Cellular Release Therapy and has included it here for her subscribers since it has changed her life so much. We often speak of “doing the work” and clearing trauma from childhood,” but don’t know how to get started. This is technique is so effective because it involves getting permission from the subconscious first. Please know this is usually a continuous process that will not work miracles overnight.
FAV
The Alignment Principle
Emotional Release Therapy
Expect great things; don’t be too specific. Maybe you need help focusing on making changes in the present with goal setting for a future that actually works. Perhaps you need some new tools to help you better understand yourself, see your patterns and experiencing your life. Or – do you honestly need someone to look […]
The Healing Couple
Breathwork
Cory Ostroot and Jessica Waala are master Breathwork facilitators and founders of the RESET Breathwork Method. Known as The Healing Couple, they lead soul-changing experiences to help high achievers heal from the inside out, unlock ultimate freedom, and amplify their lives and their impact.
Vital Nutrients
Inositol Powder
Supports normal mood, promotes resistance to daily stress and occasional anxiety, maintains cholesterol levels already in the normal range.