Atrial Fibrillation is a common heart arrhythmia. It is important to treat as it tends to worsen with time and can have potentially dangerous outcomes. Learn about the root causes and steps to manage this condition!

Dr. Jess recently experienced deep healing using Methylene Blue! Learn about this compound, benefits and how to use this tool in your healing journey in this resource.

Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home.

Tinnitus is a common symptoms with varying degrees of ringing in the ear. There are several associated conditions and root causes to consider. Learn about these and solutions in this Quickie.

Antibiotics are sometimes necessary and can be useful! However they can result in problematic shifts in the microbiome if not addressed. Learn about how to support recovery of your biome after antibiotics in this quickie!

Ovarian Cysts are a very common Women’s health concern. Learn about why cysts develop, the different kinds and ways to support healing in this Quickie.

Bipolar Disorder is a mental health condition that can cause major challenges both within the affected individuals life and within their family/work/school and community. Learn a holistic approach to uncovering the root causes and finding a path to healing in this Quickie.

HPV (Human papillomavirus) is a common viral pathogen that in some cases is associated with cervical dysplasia. Learn about root causes and solutions in this quickie!

Aluminum is a common element in both nature and in industrial settings. Learn about the element, its sources, how its used and how to limit exposure in this Quickie!

Crohn’s Disease is an autoimmune inflammatory condition primarily affecting the digestive tract. Learn about the root causes and solutions in this Quickie.

Itching is a symptom that can accompany so many conditions! This quickie goes through a checklist of root causes to consider as well as solutions.

Lead is a heavy metal that is ubiquitous in our environment, and can cause significant issues, particularly in children. Learn about this element, exposure sources and how to reduce body burden in this Quickie.

Osteopenia and Osteoporosis are conditions of less than optimal bone density, which increases risk of falls and fractures as we age. Learn about why this happens and how to prevent and slow the progression in this Quickie.

Hemorrhoids are a common and very uncomfortable condition! Learn about root causes and a wide variety of treatment options in this Quickie.

Learn about Arsenic, exposure sources, toxicity symptoms and how to reduce body burden of this toxic heavy metal.