Aloe Vera is incredibly useful for the natural treatment of constipation. It works on the different symptoms and signs of constipation and helps in the natural alleviation of abdominal cramps and bloating besides regulating the frequency of bowel movement.
The Bowel pathway is at the bottom of the drainage patjhway pyramid and should be opened up first and foremost. It is a big NO NO to be constipated while on a cleanse. The bowel pathway needs work if you have loose stools. Ragged edges indicate inflammation or dysbiosis. The bowel pathway also needs work if you are constipated as well. You can skip this step if you have loose stools, as binders will help bulk them up. If you do not have a BM 2-3 x/day, you can pick 1-2 of these choices.
Designs for Health: Aloe 200x Save 20%
Designs for Health: ColonRx Save 20%
Colon Rx us es two proven ingredients to improve bowel motility and tonicity in people with occasional constipation. Magnesium hydroxide is a well known ingredient in laxative and antacid formulas, while Triphala is a classic formula in Ayurvedic medicine.
Colon Rx can be used for short periods of time as a fast-acting mild laxative for occasional constipation, or as a daily bowel tonic to help strengthen and tonify the bowels.
Global Healing Center: Oxy-Powder Save 20%
Oxypowder: Oxypowder uses a special ozonated magnesium to help propel the bowels forward. This supplement is powerful so start slow and work your way up! Trusted for over 20 years, Oxy-Powder is the all-natural approach to intestinal cleansing. It uses the power of oxygen to gently cleanse and detoxify the entire digestive tract.
Ortho Molecular: Colon Motility Pro Save 20%
Colon Motility Blend by Vitanica: Colon Motility Blend uses magnesium, triphala and digestive enzymes to help the body break down food and aid peristalsis in moving it forward. This is a great, gentle supplement.
Ortho Molecular: Motilpro Save 20%
Motility PRO is a combination of ginger (Zingiber officinale) and artichoke leaf extract (Cynara cardunculus L.) delivered at a clinically proven dose to restore gastric motility. This distinctive blend of bioactives promotes contractions in the migrating motor complex, helping to restore proper motility, which ensures the steady flow of food particles and bacteria through the small intestine. In addition, it provides support for improved digestion and relief from temporary gas, bloating and associated GI discomfort.
Magnesium is aa fan favorite when it comes to constipation. Glycinate calms the bowels and the mind. You can titrate up to bowel tolerance and then find your sweet spot. Magnesium helps to calm anxiety and lower blood pressure as well as help with insomnia.