Kill Bind Sweat Protocol

After drainage is open, this is the process of introducing “killing” agents or biofilm busters to the body so that the immune system can recognize any pathogens or hidden infections hiding in the body. Binders help to "mop up" by-products and recirculating toxins while sweating expedites the draining of those toxins and pathogens. Remember MANY pathogens cannot survive the heat! Let's get into the heated details of KBS!


The protocol created by Dr. Jess named, *Kill, Bind, Sweat* is a logical second step in the healing journey. Remember the first step is always drainage, nervous system regulation, and trauma work followed by protocols like mold, leaky gut, or this protocol, Kill Bind Sweat.

This protocol is for those with mold illness, CIRS, Lyme, parasites (does not work well on intracellular protozoan parasites), SIBO/SIFO, fungus, stagnant lymph and mitochondria, or other stealth infections. It also works in times of acute illness. “Kill” is the process of introducing “killing” agents or biofilm busters to the body so that the immune system can recognize any pathogens or hidden infections hiding in the body. Once the immune system recognizes these intruders and they begin to be broken up and circulated throughout the body, binders are added to bond with these pathogens and their toxic byproducts so that they can be removed via the body’s detox pathways. That is why having your drainage and detox pathways open is imperative. Sweating is a major drainage pathway and sweating daily benefits our healing.

Caution with the IR Sauna if you have breast implants, POTS, palpitations, or other contraindications for getting into a sauna.

Kill Bind Sweat Signs & Symptoms

  • Bacteria
  • Brain fog
  • CT contrast poisoning
  • Fatigue
  • Heavy metal toxicity
  • Leaky gut
  • Mitochondrial damage
  • Mycotoxins
  • Parasites
  • Problems sweating
  • Toxin overload
  • Viruses

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Start your educational journey here. Use credits on our specialty courses, which are guided experiences that feel like a virtual consult with everything you need to become your own best doctor. You will also find additional video content including upcoming and past webinars as well as WellnessPlus talks where Dr. Jess interviews experts to further guide you.


Now that you’ve learned about your WellnessPlus protocol, let’s help you identify specifics to help guide you on where to go next. Here you will find specific questionnaires and test kits that have been vetted by Dr. Jess and her team from companies we love and trust. Get access to special discounts & savings as a member of WellnessPlus.

Did you know? Ordering testing typically requires a doctor, but with your WellnessPlus membership, Dr. Jess has created a very special opportunity to have testing completed without having to see a practitioner.
$128 Off for Members


Test for 31 Gut Parasites, 5 Gut Fungi, 12 Bacteria & 11 Markers of Digestive Health

Dr. Jess believes this is the most accurate and most comprehensive at-home test for PARASITES and was amazed to see what she found in her results. This at-home test checks for 31 parasites, 5 fungi (candida), 12 gut bacteria and 11 other markers of digestive health.

Sample Type: Stool
$100 Off for Members

Vibrant Wellness

Gut Zoomer

This test is best for bacteria and yeast but not parasites. Unleash the power of Gut Zoomer and get a complete view of your digestion! This top-to-bottom assessment includes almost 300 species of bacteria, yeast/fungus, viruses, and parasites, as well as a full panel of inflammatory markers, markers of digestive capacity and function, and more.

Sample Type: Stool
Price: $479
$117 Off for Members

Vibrant Wellness

Heavy Metals

This is a urine test so you will need to provocate (using ALA with EDTA in our heavy metals protocol) prior to taking the test for accurate results. The Heavy Metals panel examines heavy metal toxicity to 20 of the most common heavy metals, which can be found in the environment, air, water sources, and common consumer products. Heavy metal toxicity can contribute to a total toxic burden and cause inflammatory symptoms including neurological and cognitive (brain) dysfunction, metabolic problems, digestive complaints, impaired detoxification, and more.

Sample Type: Urine
Price: $132
$220 Off for Members

Vibrant Wellness

Total Toxic Burden

The most comprehensive test! Includes Mycotoxins, Environmental Toxins, and Heavy Metals; to assess the most comprehensive set of environmentally acquired inflammatory toxins and toxicants.

Sample Type: Urine
Price: $480
$159 Off for Members

Vibrant Wellness

Environmental Toxins

This test kit will identify the presence of excessive environmental toxin exposure which can help uncover true root causes of toxicity from common environmental sources.

Sample Type: Urine
Price: $240
$139 Off for Members

Vibrant Wellness

Mycotoxins Test Kit (Mold)

Discover if you’ve been exposed to mycotoxins from toxic mold with the most comprehensive panel of molds and associated mycotoxins.

Sample Type: Urine
Price: $360
$120 Off for Members

Vibrant Wellness

Tickborne 1.0 Complete Panel

This is the Dr. Jess preferred Lyme testing kit which detects both antibodies and PCR (DNA) for Lyme disease, relapsing fever, and common co-infections.

Sample Type: Finger prick
Price: $400
$400 Off for Members

Vibrant Wellness

Tickborne 2.0 Disease Panel

In addition to the tick-borne 1.0 panel, this test includes viruses, retroviruses and is more extensive including additional opportunistic Infections.

Sample Type: Finger prick
Price: $800


Great job so far, let’s keep going. Now that you’ve identified specific things to work on, it’s time to take action. Here’s a comprehensive list of all of Dr. Jess’ favorite products.

Did you know? WellnessPlus members save on average 20% on products purchased on FullScript when compared to Amazon.

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Knowledge is POWER! You will find all related articles, resources, and one-of-a-kind WellnessPlus Root Cause Answers & Solutions Quickies that will further guide you on your journey.


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Emotional Considerations During Detoxification Part II: Anger

In Part I of this series, we explored some of the reasons why our emotions can seem louder and/or less controlled during more intensive cleansing and detoxification protocols. In the first article, we focused on sadness and grief. In this article we will shift our focus over to anger, irritation and frustration. I would like […]


Emotional Considerations During Detoxification: Grief and Sadness

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Ways to Manage Herx Reactions During Detox

Treatment for Lyme disease is an absolute necessity. However, if you have just been diagnosed, you may have heard of the unpleasant Jarish-Herxheimer reaction, aka “herx.” Horror stories abound, and for many Lyme patients, it’s enough to create some anxiety. In some cases, patients choose to delay or reject treatment completely to avoid the herx […]


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In this series we will dive into Nature Cure, a philosophy of healthcare based on the principle that returning to nature itself is the ultimate source of healing, especially related to the healing powers of sunlight, air, water, etc. It is in alignment with the concept of Vitalism, which holds that there is an innate […]


How to Perform a Coffee Enema

Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols.


Castor Oil Packs

Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine.


Sauna Protocol

Sauna therapy is an integral part of the healing process in many of our protocols here on Wellness Plus. Learn about the history of Sauna usage, benefits and how to optimize therapeutic benefits in this Quickie!


How To Clean an Enema Bucket

Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie.


Types of Enemas

These enemas were shared by Dr. Steph Young and I could not agree more. You can and should sometimes tailor your enema's to your body's needs!


I Can’t Sweat

One of the things Dr. Jess always hears is that her patients cannot sweat. There are a handful of reasons for this but it can be reversed and is never really a positive thing.



Community is immunity and we truly believe that here at WellnessPlus. Come here for support. You’ll see Dr. Jess, ambassador doctors, and members participating with posts. Please keep in mind that this platform doesn’t establish a patient-doctor relationship so we won’t be able to answer any non-general questions.

If you need specific medical questions answered we recommend booking a consult with one of our trusted practitioners at the bottom of this page. If you need answers promptly or have an emergency, please contact your doctor or local medical personnel.

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