So many of us suffer from anxiety! Sometimes it can be appropriate if we are not acting ethically or following our life’s purpose; other times it can be due to heavy metals, toxins like endocrine disrupters, stealth pathogens that disrupt our gut or vagus nerve, or childhood trauma/stress that harbors in the body.
Many people experience anxiety at night due to nocturnal pathogens like parasites. Lyme disease and water-damaged buildings can be a cause too. Any source of toxicity in the body or local environment can be a culprit.
If you need a bandaid while you look for the root cause, look no futher.
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Deep Sleep Grounding Bag
Dr Jess owns these and keeps them under her bed. These colloidal rocks utilize the power of the earth and its stones and mountains to harmonize EMF. Protecting oneself from the effects of the electromagnetic fields of cell towers, wifi and just our highly technologic society is important to consider for maintaining optimal health and healing. These grounding bags can be used to support better sleep and reduce the effects of EMFs when out and about as well!
Evening Primrose Oil
This hormone supplement helps with menopause symptoms, cartilage, joint function, cognitive health, skin, connective tissues, nerve function, and cardiovascular health.
Magnesium Threonate is Dr. Jess’s best magnesium choice for cognition, brain fog and to cross the blood brain barrier! Magnesium Threonate is the doctors’ choice for neurological and cognition issues! Mag L-Threonate features magnesium L-threonate as Magtein®, designed to help support cognitive health. Magnesium, a divalent cation, is important for neuronal activity as it binds to neurotransmitter receptors and is a co-factor for neuronal enzymes.*
Brain-Body Neural Therapy
Dr Jess highly recommends this Revolutionary Brain and Nervous System Regulation Program In Regulate™ you will gain a complete understanding of: The Science of the Chronic Stress Response & Cell Danger Theory Polyvagal Theory and Somatic Awareness Vagus Nerve Toning Neuroplasticity- Brain Rewiring Somatic Movement and Presence practices Trauma Healing Principles, /Breath Work and more. Implementation of daily brain-body neuro […]
The Alignment Principle
Emotional Release Therapy
Expect great things; don’t be too specific. Maybe you need help focusing on making changes in the present with goal setting for a future that actually works. Perhaps you need some new tools to help you better understand yourself, see your patterns and experiencing your life. Or – do you honestly need someone to look […]