Babesia is a stealth pathogen that often exists as a coinfection in those with Lyme Disease. Learn about the bacteria, sources, testing and symptoms, as well as holistic solutions in this Quickie!
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Melanoma-Skin Cancer
- 78 KB
- January 17, 2023
Melanoma is one of the more common skin cancers. Learn about root causes and prevention concepts to reduce your risk of skin cancer.
How to Perform a Coffee Enema
- 64 KB
- January 15, 2023
Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols.
How to deal with a Chronic UTI
- 77 KB
- January 12, 2023
Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end.
Acrochordons (Skin Tags)
- 52 KB
- January 5, 2023
Acrochordons (Skin Tags) are a common benign skin growth associated with several whole body imbalances. Learn about root causes, how to prevent and removal options in this quickie.
Nutritional Recommendations for Balancing Female Hormones
- 146 KB
- January 4, 2023
Are you experiencing PCOS, endometriosis or other female hormone challenges? The first step in balancing hormones if often looking at our nutrition and optimizing the foods we eat. This quickie goes over some initial steps to take when seeking better hormone balance!
PANS-PANDAS
- 80 KB
- December 27, 2022
PANS or PANDAS are conditions that are characterized with drastic behavioral changes and health challenges in children. Learn about diagnosis, root cause and holistic solutions in this quickie!
Bartonella
- 80 KB
- December 18, 2022
Bartonella is a common stealth pathogen that is often associated with other vector-borne illnesses like Lyme Disease. Learn about this pathogen, symptoms, diagnosis and how to clear the infection in this quickie!
Pyoderma Gangrenosum
- 152 KB
- December 7, 2022
Pyoderma Gangrenosum is a skin condition which causes sufferers to develop large and painful ulcers on their body, usually the legs. Learn about root cause considerations and solutions in this quickie.
Candida Screening Questionnaire
- 555 KB
- December 7, 2022
Wondering if Candida overgrowth might be playing a role in your current health concerns? This is a detailed self guided questionnaire where you can start to assess!
Granuloma Annulare
- 78 KB
- December 5, 2022
Granuloma Annulare is a skin condition characterized by skin inflammation that looks like a raised rash, bumps or lesions in a ring pattern. There are several root causes to consider, learn about these and holistic solutions in this Quickie!
POTS (Postural Orthostatic Tachycardic Syndrome)
- 309 KB
- December 5, 2022
POTS (Postural Orthostatic Hypotension Syndrome) can majorly affect quality of life, and be alarming. There are several root cause factors to consider. Learn about these and holistic solutions to both current symptoms AND root cause considerations in this Quickie!
Castor Oil Pack: Detailed Instructions and Tips
- 66 KB
- November 30, 2022
Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine.
Candida Guide (Yeast Overgrowth)
- 73 KB
- November 30, 2022
Candida is SUPPOSED to be in your body, but not to the level that most of us have it. Candida is also rarely if ever a root cause, there is usually some toxicity or pathogen underlying a candida overgrowth. Learn about the symptoms, diagnosis and how to resolve yeast imbalances as well as identify root causes in this Quickie!
Sauna Protocol
- 159 KB
- November 15, 2022
Sauna therapy is an integral part of the healing process in many of our protocols here on Wellness Plus. Learn about the history of Sauna usage, benefits and how to optimize therapeutic benefits in this Quickie!