SPECIAL OFFER: $99 Discount (Quarterly Subscription) Join WellnessPlus by Dr. Jess MD today for premium and interactive health coaching.
SUBSCRIBE NOW

Already have an account?

Resources

Download resources

Quickies

Filter by letter:

Hearing Loss

  • PDF
  • 138 KB
  • September 29, 2022

Hearing Loss is a common experience as we age. It can also happen after infections or trauma at any age. Learn about root causes and solutions in this Quickie!

DOWNLOAD For members only

How To Clean an Enema Bucket

  • PDF
  • 158 KB
  • September 27, 2022

Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie.

DOWNLOAD For members only

Cellulitis

  • PDF
  • 206 KB
  • September 23, 2022

Cellulitis is inflammation and infection in the skin and deeper layers of the dermis. It often starts with an infected wound and if left untreated can require medication or even hospitalization. Learn about the root causes, holistic solutions and how to prevent this acute condition.

DOWNLOAD For members only

Long Term/Chronic Cough

  • PDF
  • 201 KB
  • September 21, 2022

Do you or someone you know have a cough that seems to not be shifting? Learn about the root causes and holistic solutions for long term coughs.

DOWNLOAD For members only

Cholestasis in Pregnancy

  • PDF
  • 296 KB
  • September 21, 2022

Cholestasis in Pregnancy is a rare but very uncomfortable condition specific to pregnancy which slows or stops bile flow from the liver/gallbladder. Learn about root causes and solutions in this quickie.

DOWNLOAD For members only

Pancreatic Pain

  • PDF
  • 180 KB
  • September 12, 2022

Pancreatic Pain can be both an acute or chronic condition. It can be an emergent situation in certain situations, and needs to be addressed thoroughly to avoid serious sequelae. Learn about root causes and solutions for Acute and Chronic Pancreatitis in this quickie.

DOWNLOAD For members only

Male Infertility

  • PDF
  • 257 KB
  • September 12, 2022

Are you looking to conceive and wanting to optimize fertility, or are you having challenges with fertility? Looking into Male Fertility factors is an important to consider! Learn about root causes and solutions for Male Infertility in this Quickie

DOWNLOAD For members only

Vitamin D Deficiency

  • PDF
  • 136 KB
  • September 8, 2022

Vitamin D is hugely important for immune function, inflammation, hormone balance, neurotransmitter balance, bone strength/formation and more. Deficiency is very common, and there are several contributing factors. This quickie goes over what to consider if you have low Vitamin D!

DOWNLOAD For members only

Peptic Ulcers (Stomach Ulcers)

  • PDF
  • 143 KB
  • September 8, 2022

Peptic Ulcers or Stomach Ulcers can cause significant discomfort in our digestive tract. Learn about root causes. contributing factors and steps to healing this condition in this Quickie.

DOWNLOAD For members only

Liver Stagnation and Non Alcoholic Fatty Liver Liver Disease (NAFLD)

  • PDF
  • 446 KB
  • September 7, 2022

The Liver serves so many functions in keeping us well, and is one of the drainage pathways that often needs additional support. This quickie is a deep dive into all the functions of the liver, as well as conditions that affect liver function. Learn about root causes of Liver Stagnation and Liver Disease, as well as holistic solutions!

DOWNLOAD For members only

High Cholesterol (Hypercholesterolemia)

  • PDF
  • 224 KB
  • September 6, 2022

High Cholesterol is a very common health concern. There are several areas to consider when searching for the root cause, learn about these and holistic solutions in this Quickie!

DOWNLOAD For members only

Varicose Veins

  • PDF
  • 173 KB
  • August 29, 2022

Varicose Veins are a common concern in which the veins become visible enlarged, most often in the lower leg. Learn about root cause considerations and solutions in this quickie!

DOWNLOAD For members only

Urinary Tract Infection (UTI)

  • PDF
  • 247 KB
  • August 24, 2022

Urinary Tract Infections are one of the most common acute concerns! Learn about the different microbes that can be related, as well as risk factors, why they can be come chronic and steps towards healing both situations in this Quickie!

DOWNLOAD For members only

Obsessive Compulsive Disorder (OCD)

  • PDF
  • 2 MB
  • August 23, 2022

Obsessive Compulsive Disorder is categorized as a psychiatric condition, and expresses itself in many different ways and to varying degrees of severity. Learn about root causes (many of which are chronic infections) and solutions in this resource!

DOWNLOAD For members only

Atrial Fibrillation (A-FIB)

  • PDF
  • 2 MB
  • August 9, 2022

Atrial Fibrillation is a common heart arrhythmia. It is important to treat as it tends to worsen with time and can have potentially dangerous outcomes. Learn about the root causes and steps to manage this condition!

DOWNLOAD For members only

MENU

SUBSCRIBE NOW

SAVE 33% PAY QUARTERLY

Learn practical tips for root cause toxicities.

SUBSCRIBE NOW