Candida is SUPPOSED to be in your body, but not to the level that most of us have it. Candida is also rarely if ever a root cause, there is usually some toxicity or pathogen underlying a candida overgrowth. Learn about the symptoms, diagnosis and how to resolve yeast imbalances as well as identify root causes in this Quickie!

Wondering if Candida overgrowth might be playing a role in your current health concerns? This is a detailed self guided questionnaire where you can start to assess!

Canker sores can seemingly last forever and often indicate a bigger problem. If you are suffering, check out these suggestions.

Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine.

Cellulitis is inflammation and infection in the skin and deeper layers of the dermis. It often starts with an infected wound and if left untreated can require medication or even hospitalization. Learn about the root causes, holistic solutions and how to prevent this acute condition.

Chilblains, also known as pernio and chill burns, are a medical condition in which damage occurs to capillary beds in the skin, most often in the hands or feet, when blood perfuses into the nearby tissue resulting in redness, itching, inflammation, and possibly blisters.

Cholestasis in Pregnancy is a rare but very uncomfortable condition specific to pregnancy which slows or stops bile flow from the liver/gallbladder. Learn about root causes and solutions in this quickie.

Chronic Breathlessness, or the feeling like one’s breathing is difficult or unsatisfactory can have several root causes. Learn about these and holistic solutions to consider in this Quickie!

Chronic diarrhea is an issue that can be caused by a number of different reasons so its important to be diligent in retracing your history and exposures.

Got sinusitis? This can be an easy fix when you remember the body shows us where the problem is! Follow this guide for helpful hints about where to go first and how to advocate yourself when at the doctor’s.

Tonic clonic seizures may occur for a variety of reasons, but root causes are not investigated enough. Be sure to find a doc who spends his or her due diligence on root cause reasons in this quickie!

C diff used to only be a hospital-acquired infection which now permeates communities and those with wiped out benefical gut bacteria. It is possible to take control.

Conn’s disease is an overproduction of aldosterone which leads to high blood pressure and cardiac issues. Conventional medicine is quick to narrow it down to a benign, overproducing tumor or adrenal overgrowth, known as hyperplasia….but what causes those things? Never stop asking WHY.

Constipation may be common but it ain’t normal! Do you go less than once per day? Then you are constipated and it doesn’t have to be that way. This can be a hard nut to crack so do not give up. and be patient!

Dr. Jess was not sick at all when she came down with Covid and explains most of that to the prep work she does to keep herself healthy daily. Check out these invaluable tips and protocols to ward off the nastiest of viruses.