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How do you sleep? Trouble falling asleep or staying asleep? Is it your mind or body that keeps you awake? Worse around full moons?
There is a multitude of reasons WHY some people cannot seem to get restorative sleep. From hormones to trauma, or toxins to pathogens, Dr. Jess is here to help educate you to become the expert at navigating insomnia in your or your loved ones.
This will be a 1.5-hour LIVE webinar where you can ask questions!
Learning Objectives:
- Understand how to read your body’s clues
- Troubleshooting root cause reasons for insomnia
- How trauma can store in the body and keep us awake (organ meridian system)
- Navigating practical solutions like the melatonin reset and Dream by Soul CBD
- Going beyond supplements and troubleshooting roadblocks