Resources
Download resources
Quickies
Cover | Title | Description | Date | Download |
---|---|---|---|---|
Babesia
01/19/2023
Babesia is a stealth pathogen that often exists as a coinfection in those with Lyme Disease. Learn about the bacteria, sources, testing and symptoms, as well as holistic solutions in this Quickie! |
Babesia is a stealth pathogen that often exists as a coinfection in those with Lyme Disease. Learn about the bacteria, sources, testing and symptoms, as well as holistic solutions in this Quickie! |
01/19/2023 |
For members only
|
|
Melanoma-Skin Cancer
01/17/2023
Melanoma is one of the more common skin cancers. Learn about root causes and prevention concepts to reduce your risk of skin cancer. |
Melanoma is one of the more common skin cancers. Learn about root causes and prevention concepts to reduce your risk of skin cancer. |
01/17/2023 |
For members only
|
|
How to Perform a Coffee Enema
01/15/2023
Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols. |
Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols. |
01/15/2023 |
For members only
|
|
How to deal with a Chronic UTI
01/12/2023
Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end. |
Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end. |
01/12/2023 |
For members only
|
|
Acrochordons (Skin Tags)
01/05/2023
Acrochordons (Skin Tags) are a common benign skin growth associated with several whole body imbalances. Learn about root causes, how to prevent and removal options in this quickie. |
Acrochordons (Skin Tags) are a common benign skin growth associated with several whole body imbalances. Learn about root causes, how to prevent and removal options in this quickie. |
01/05/2023 |
For members only
|
|
Nutritional Recommendations for Balancing Female Hormones
01/04/2023
Are you experiencing PCOS, endometriosis or other female hormone challenges? The first step in balancing hormones if often looking at our nutrition and optimizing the foods we eat. This quickie goes over some initial steps to take when seeking better hormone balance! |
Are you experiencing PCOS, endometriosis or other female hormone challenges? The first step in balancing hormones if often looking at our nutrition and optimizing the foods we eat. This quickie goes over some initial steps to take when seeking better hormone balance! |
01/04/2023 |
For members only
|
|
PANS-PANDAS
12/27/2022
PANS or PANDAS are conditions that are characterized with drastic behavioral changes and health challenges in children. Learn about diagnosis, root cause and holistic solutions in this quickie! |
PANS or PANDAS are conditions that are characterized with drastic behavioral changes and health challenges in children. Learn about diagnosis, root cause and holistic solutions in this quickie! |
12/27/2022 |
For members only
|
|
Bartonella
12/18/2022
Bartonella is a common stealth pathogen that is often associated with other vector-borne illnesses like Lyme Disease. Learn about this pathogen, symptoms, diagnosis and how to clear the infection in this quickie! |
Bartonella is a common stealth pathogen that is often associated with other vector-borne illnesses like Lyme Disease. Learn about this pathogen, symptoms, diagnosis and how to clear the infection in this quickie! |
12/18/2022 |
For members only
|
|
Pyoderma Gangrenosum
12/07/2022
Pyoderma Gangrenosum is a skin condition which causes sufferers to develop large and painful ulcers on their body, usually the legs. Learn about root cause considerations and solutions in this quickie. |
Pyoderma Gangrenosum is a skin condition which causes sufferers to develop large and painful ulcers on their body, usually the legs. Learn about root cause considerations and solutions in this quickie. |
12/07/2022 |
For members only
|
|
Candida Screening Questionnaire
12/07/2022
Wondering if Candida overgrowth might be playing a role in your current health concerns? This is a detailed self guided questionnaire where you can start to assess! |
Wondering if Candida overgrowth might be playing a role in your current health concerns? This is a detailed self guided questionnaire where you can start to assess! |
12/07/2022 |
For members only
|
|
Granuloma Annulare
12/05/2022
Granuloma Annulare is a skin condition characterized by skin inflammation that looks like a raised rash, bumps or lesions in a ring pattern. There are several root causes to consider, learn about these and holistic solutions in this Quickie! |
Granuloma Annulare is a skin condition characterized by skin inflammation that looks like a raised rash, bumps or lesions in a ring pattern. There are several root causes to consider, learn about these and holistic solutions in this Quickie! |
12/05/2022 |
For members only
|
|
POTS (Postural Orthostatic Tachycardic Syndrome)
12/05/2022
POTS (Postural Orthostatic Hypotension Syndrome) can majorly affect quality of life, and be alarming. There are several root cause factors to consider. Learn about these and holistic solutions to both current symptoms AND root cause considerations in this Quickie! |
POTS (Postural Orthostatic Hypotension Syndrome) can majorly affect quality of life, and be alarming. There are several root cause factors to consider. Learn about these and holistic solutions to both current symptoms AND root cause considerations in this Quickie! |
12/05/2022 |
For members only
|
|
Castor Oil Pack: Detailed Instructions and Tips
11/30/2022
Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine. |
Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine. |
11/30/2022 |
For members only
|
|
Candida Guide (Yeast Overgrowth)
11/30/2022
Candida is SUPPOSED to be in your body, but not to the level that most of us have it. Candida is also rarely if ever a root cause, there is usually some toxicity or pathogen underlying a candida overgrowth. Learn about the symptoms, diagnosis and how to resolve yeast imbalances as well as identify root causes in this Quickie! |
Candida is SUPPOSED to be in your body, but not to the level that most of us have it. Candida is also rarely if ever a root cause, there is usually some toxicity or pathogen underlying a candida overgrowth. Learn about the symptoms, diagnosis and how to resolve yeast imbalances as well as identify root causes in this Quickie! |
11/30/2022 |
For members only
|
|
Sauna Protocol
11/15/2022
Sauna therapy is an integral part of the healing process in many of our protocols here on Wellness Plus. Learn about the history of Sauna usage, benefits and how to optimize therapeutic benefits in this Quickie! |
Sauna therapy is an integral part of the healing process in many of our protocols here on Wellness Plus. Learn about the history of Sauna usage, benefits and how to optimize therapeutic benefits in this Quickie! |
11/15/2022 |
For members only
|