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Which Crystals Help Heal Anxiety?

Friday, March 3rd 2023 10:00am 3 min read
Dr. Jessica Peatross dr.jess.md @drjessmd

Hospitalist & top functional MD who gets to the root cause. Stealth infection & environmental toxicity keynote speaker.

Which crystals are best for healing stress and anxiety?

Many of us look for natural tools to relieve stress and anxiety. Many times, we want to calm the negative vibes of life. Healing crystals are one such tool that can help alleviate anxiety and stress, curb worry or fear, and promote the flow of positive energy that enables you to take control of your life.

Here are some of our favorite healing crystals to promote serenity and knock stress and anxiety off their pedestals.


Amethyst has such a lovely tranquil purple hue. As a healing crystal, it is protective and purifying. It helps dispel negativity from our being while attracting calming, positive vibes. It has the capability to calm the endless chatter in your mind that keeps you awake at night, and it is a good crystal for those who suffer from nightmares or insomnia.


Rhodonite is a powerful healing crystal well known to lessen and suppress stress and anxiety. It helps you release negativity that certainly doesn’t serve you well. Rhodonite brings order in the face of anxiety and chaotic feelings. It helps you feel calm and secure. It enables you to let go of emotional scars or wounds from the past. Rhodonite helps nurture loving feelings.


Anxiety can be understood as an energy blockage in the mind-body system. Something causes that blockage. You need to identify that cause and eliminate it to restore the positive flow of energy through your body. All emotions and thoughts are energy. Negative emotions and thoughts create a negative impression on our energy fields, whereas positive emotions and thoughts can heal and elevate our energy.

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