Webinar learning objectives:
- Learn the role of the vagus nerve and the different arms of the autonomic nervous system
- Understand how the vagus nerve helps to control the whole body and how dysfunction can lead to systemic suffering
- Comprehend the ways the PNS can be disrupted leading to decreased vagal nerve tone
- Master practical ways to understand where your vagal tone is and how to help reset it for optimal health
Do you have trouble sweating, suffer from anxiety, gastrointestinal symptoms, bloating, inflammation, and cannot get out of flight or fight? Do you feel like you might pass out sometimes or been told you suffer from POTS (postural orthostatic hypotension syndrome?)
This is becoming a bigger problem in the USA, yet it is often overlooked. Stressful situations alone can trigger this complication with one of the most important nerves in our body. It is imperative to not only understand this nerve and how it connects to the entire body, but also just as important to grasp how to help yourself and bring this system back online. This is key to optimal health!