Three Healthy Breakfast Ideas For You!

When you have a sweet tooth like me, finding ways to satisfy your cravings and maintain a healthy lifestyle can take some exploring. Today, I am excited to share three delicious, gluten-free, sugar-free, and dairy-free recipes that are fast and easy to make. Try them out, and let me know what you think!

1. My Favorite Healthy Pancakes

This is my go-to breakfast, which I eat almost every day. It is delicious and takes less than 5 minutes to make. It is high in protein, which helps stabilize blood sugar throughout the day.

Ingredients:

• 1 tablespoon coconut yogurt
• 2 1/2 tablespoons almond meal
• 1 egg

Directions:

1. Mix all the ingredients together.
2. Heat a pan with coconut oil, olive oil, or butter.
3. Pour the batter into the pan, making three small pancakes.
4. Cook until golden brown on both sides.

I usually add 5 drops of liquid monk fruit for a little extra sweetness. In my opinion, it tastes better than other low-glycemic sweeteners. Add some toppings, such as a scoop of almond butter, a sprinkle of pistachios, and 85% chocolate (I make my own sweetened with monk fruit). Enjoy and thank me later!