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Self Care Favorites: Herbal Steam Inhalations

Wednesday, December 7th 2022 10:00am 5 min read
Dr. Jessica Renfer drjessica.nd

Licensed naturopathic doctor with expertise in lifestyle transformation, healing from chronic disease and natural fertility & preconception.

Self care. The art of Devotion. And still it can feel, at times, out of reach. Whether a deficiency of time or energy, focus or motivation…

The blocks to self care are innumerable, so one by one we soften and sink into those edges and dive deeper into capacity for showing ourselves Love.

To take care of the self is a matter of Devotion and Discipline. Take note of your response to this concept and these words.

The purpose and importance of Self Care is equally immeasurable, the list goes on and on. Your WHY strengthens the energy of follow through. Take a moment to feel into your Why.

On that note, let’s go into one of my long list of favorite self care practices: Herbal Steam Inhalations.

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