Phthalates are a common environmental toxin with well documented problematic effects on our health. Learn about these substances, the effects and sources to keep yourself and your family as safe as possible!

Pituitary tumors come in all forms but adenomas are benign. We are unsure what the exact etiology is, but here are a few well-researched etiologies and holistic solutions.

PMDD is an extreme form of PMS which can significantly impact overall quality of life. Learn about the symptoms, root causes and treatment considerations in this resource.

PMS always points to a liver problem but here are some other tips that might help!

PCOS is a puzzling condition that affects an ever-growing number of women. Comprised of high androgens and inflammation, PCOS can be put into remission if given the right recipe. Here are some tips!

Dr. Jess herself has a recessive gene for PV, but just because you have a gene, does not mean it’s activated! Here are some tips that have been shown to help some of the issues arising from thicker blood.

Polymyalgia Rheumatica is an autoimmune condition affecting the function of the shoulders/arms and sometimes hips. Learn about this condition, root cause considerations and holistic solutions in this quickie.

Antibiotics are sometimes necessary and can be useful! However they can result in problematic shifts in the microbiome if not addressed. Learn about how to support recovery of your biome after antibiotics in this quickie!

Loss and/or altered Smell and Taste is a common symptoms experienced after COVID infection. While it often resolves on its way, there are many things to support your bodies healing process and restore this important sense.

POTS (Postural Orthostatic Hypotension Syndrome) can majorly affect quality of life, and be alarming. There are several root cause factors to consider. Learn about these and holistic solutions to both current symptoms AND root cause considerations in this Quickie!

Premature ovarian failure is an increasing condition in modern countries. Could the increase in stress and environmental, corporate toxins be causing a rise in infertility? Here are my best tips!

Introduction Breast implant removal is a significant procedure that requires careful planning and preparation both before and after the surgery to ensure optimal recovery and health. This guide provides a comprehensive pre and post-breast implant removal procedure, including the necessary steps, considerations, and holistic support to facilitate healing. Pre-Removal Procedure 1. Consultation with a Surgeon […]

Prostate health is often overlooked but is one of the main issues men face as they age. Here are some science-based tips that should help prevent issues down the road.

Psoriasis is a common chronic inflammatory skin condition with several contributing factors. Learn about root causes and solutions.