We can look to nature to better understand our own cycles and seasons. The macro and microcosmic cycles that we exist within, also exist within us.

Epilepsy can be terrifying for most of us, especially if children are involved. Most of conventional medicine does not give answers and sticks us on an antiepileptic medication for the rest of our lives, often with side effects. But what if other reasons could be considered before that was the final decision for epilepsy? Check out this helpful quickie!

Ozone therapy can be used a number of ways-intravenous, rectally, in the ear, bag insufflation or even vagina. Dr. Jess helped one patient eradicate collagenous colitis with rectal ozone insufflations. Ozone can really help with pathogens, but be sure to have your drainage pathways open first!

There are multiple reasons one might have loose stools or diarrhea. It takes an observant eye to screen every reason why this might be happening and how to make it stop. Check out these suggestions!

Gingivitis is not inevitable. It can be prevented. With proper oral care, a holistic dentist and precautions you can avoid gum recession!

Antibiotics should only be used when needed, in urgent situations since they destroy the gut microbiome. What can you do if you HAVE to take them? Check out these suggestions to rescue the body after antibiotics.

Herniated discs can be so painful and often conventional medicine only has answers in the form of pain medicines and surgery. Trust me there is a lot of options before those last ditch efforts so try your best to find your recipe!

It is very difficult to heal properly until you address sleep issues. Sleep not only lets the glymphatic system or brain drain, but also lets the body rest and reset so it can fight. Lets get your sleep in order!

Dr. Jess has had her fair share of rashes and hives and totally feels for anyone experiencing these symptoms. More often than not, parasites, pathogens and toxins REALLY contribute to hives and swelling. Your body is usually appropriately reacting, because remember…..if you cannot push it out of your bowels then you will push it out of your skin!