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Webinar

Webinar 11: Community Support Group – Nervous System Coherence

Thursday, January 26th 2023 11:30am PST
Dr. Jessica Renfer drjessica.nd

Licensed naturopathic doctor with expertise in lifestyle transformation, healing from chronic disease and natural fertility & preconception.

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The first of a monthly series focused around community support and honoring the healing benefits of gathering in a intentional group! The theme of this first live webinar will be nervous system coherence and cultivation of healthy boundaries.

What to expect:

  1. Introduction to this new offering and what the intention and purpose is.
  2. What is nervous system coherence and how does it support healing.
  3. Discussion around energetic sensitivity and how to become conscious of the effects of our surroundings: people places and things.
  4. From this place of awareness how to choose what to align with
  5. Guided Meditation to practice this process!

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