Honoring and Evolving our Emotional Realm is one of the most important aspects of self to tend to in seeking Healing & Wellness. In Part I we asked the questions, in Part II we start to work with this powerful emotional energy. In this course we will go through with concepts, tools and experiences to support our journey of Emotional Mastery. Through showing up to this course, you will leave with both practical tools to carry forth along your healing journey, as well as embodied experience with your Emotional Nature. This course was created from the heart, and my prayer is that it touches the parts of your Heart that are ready to open, even if just a bit more. Infinite Gratitude & Blessings to YOU.
Course - Emotional Mastery Part 2
TABLE OF CONTENTS
- Useful Foundational Concepts of Emotional Mastery: Ebb and Flow
- The Importance of Tending to and Involving the Physical Body in the Process
- Expanding Emotional Language to Enhance Self Awareness.
- Navigating Emotional Experiences with Grace.
- Working with Past Trauma/Stuck Emotions
- Deeper Dive Into Deconstructing and Navigating Triggers
- Assessing and Upgrading One’s Energetic Blueprint/Identifying Disempowering Programs
- Tools to Support Emotional Wellness
- Guided Experience through Specific Emotions, and working with the Energies of Transformation.
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EST. TIME REQUIRED50 minute
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