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Article

Powerful Methods Towards a Better Mind Set

Friday, August 25th 2023 10:00am 5 min read
Dr. Jessica Peatross dr.jess.md @drjessmd

Hospitalist & top functional MD who gets to the root cause. Stealth infection & environmental toxicity keynote speaker.

As someone who has closely witnessed the transformative journeys of many individuals, I have identified several mindset shifts that can truly make a remarkable difference. Those who have embraced these mindsets have experienced incredible transformations.

Now, I am going to share these mindset shifts with you, hoping to inspire your own transformation. If you fully embrace them, they have the potential to be life-changing. Remember, these are not the only mindset shifts, but they serve as an essential foundation.

You Are Enough.

Have you ever felt the fear of being judged or deemed unworthy of respect and admiration? Maybe you have blamed others for making you feel inadequate or believed you couldn’t handle everything. But what if you were always enough, regardless of what you do or don’t do? Imagine if you started with the assumption that you are inherently enough, regardless of your achievements or others’ opinions of you.

You Are Allowed to Feel Your Emotions.

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