Webinar learning objectives:
- Understand the physiology and purpose of the elusive lymphatic and fascia systems
- Uncover the body’s secret-suppressed emotions still hide in the body
- Comprehend the connection between inflammation, pathogens, toxicities, and women’s hormones
- Fully understand how to help your body heal this overlooked drainage pathway
Do you have a restricted diet due to inflammation and puffy weight gain? Do you work hard but still feel like there’s a layer of fat covering your abdomen? It doesn’t matter how much you work out, you just feel stuck.
Dr. Jess completely understands as this was part of her health journey! Get a bit more connected with her on this webinar as she aims to tell a bit of her personal story, including how working on her personal pain, struggles, and suppressed emotions helped to drop the unwanted weight. But it wasn’t ALL emotional and mental, as there is usually physical work to be done too. To fully reverse any stagnation in the lymphatic system, it’s important to grasp what the system does and how it connects to the rest of our body.
After a full review, Dr. Jess will be going over the best ways to manipulate the fascia and lymphatics system, which includes breathwork plus much more.