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Overview

Course - When Diet Isn’t Enough

COURSE DESCRIPTION

An introduction to the environmental toxins lurking in our food and the environment it is produced in, and how the advancements in food engineering impact the human body. Inflammatory foods are reviewed. The goal of this course is to shape your current understanding of food plus how to go beyond JUST food as medicine.

TABLE OF CONTENTS

  1. Eggs
  2. Peanuts
  3. Soy
  4. Sugar
  5. Dyes
  6. MSG
  7. emulsifiers and thickening agents
  8. Processed dairy
  9. Gluten
  10. Processed cooking oils
  11. What to do if Diet is not enough

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