My 7 year old is having trouble falling and staying asleep at night. Wakes at least once and recently multiple times a night (sometimes uses the bathroom). I recently did RogersHood parafy kit for her for 30 days. Towards the end of it she had almost 5 good nights and slept through the night. But now that we stopped it’s gotten almost worse. Not sure if coincidence? Looking for ways to help support her sleep. Any other suggestions? Thanks!
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