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The Houseplants That are Most Efficient at Cleaning Air Toxins from Your Home

Tuesday, June 13th 2023 10:00am 5 min read
Dr. Jessica Peatross dr.jess.md @drjessmd

Hospitalist & top functional MD who gets to the root cause. Stealth infection & environmental toxicity keynote speaker.

Houseplants are not only aesthetically pleasing but also have been shown to have a positive impact on indoor air quality. They are natural air purifiers that remove harmful pollutants from the air, such as formaldehyde, benzene, and trichloroethylene. In this article, we will discuss nine houseplants that are best at eliminating air toxins from your home, backed by scientific research.

Aloe Vera
Aloe vera is not only a popular houseplant but also has numerous health benefits. It is known for its ability to heal burns and cuts, but it is also an excellent air purifier. A study published in the Journal of Environmental Health Science and Engineering found that aloe vera was effective in removing formaldehyde from the air. The researchers found that aloe vera was able to remove up to 90% of formaldehyde from the air in just 24 hours.

Areca Palm
Areca palm is a tropical plant that is native to Madagascar. It is an excellent air purifier and has been shown to remove pollutants such as formaldehyde, xylene, and toluene from the air. A study published in the Journal of Toxicology and Environmental Health found that areca palm was effective in removing indoor air pollutants. The researchers found that areca palm was able to remove up to 50% of formaldehyde from the air in just 24 hours.

Bamboo Palm
Bamboo palm is a popular houseplant that is native to Central and South America. It is an excellent air purifier and has been shown to remove pollutants such as formaldehyde, benzene, and trichloroethylene from the air. A study published in the Journal of American Society of Horticultural Science found that bamboo palm was effective in removing indoor air pollutants. The researchers found that bamboo palm was able to remove up to 87% of benzene from the air in just 24 hours.

Boston Ferns
Boston ferns are popular houseplants that are known for their lush green foliage. They are also excellent air purifiers and have been shown to remove pollutants such as formaldehyde and xylene from the air. A study published in the Journal of the American Society of Horticultural Science found that Boston ferns were effective in removing indoor air pollutants. The researchers found that Boston ferns were able to remove up to 76% of formaldehyde from the air in just 24 hours.

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