Aluminum is a common element in both nature and in industrial settings. Learn about the element, its sources, how its used and how to limit exposure in this Quickie!

Learn about Arsenic, exposure sources, toxicity symptoms and how to reduce body burden of this toxic heavy metal.

Lead is a heavy metal that is ubiquitous in our environment, and can cause significant issues, particularly in children. Learn about this element, exposure sources and how to reduce body burden in this Quickie.

Mercury is a common environmental pollutant that causes a myriad of health effects. Learn about the different types of mercury, sources and how to limit exposure!

Phthalates are a common environmental toxin with well documented problematic effects on our health. Learn about these substances, the effects and sources to keep yourself and your family as safe as possible!

Strep has become a scary label now because of its known association with PANS or PANDAS, but it can be eradicated with proper avoidance of toxins that lower immunity and helping to rebalance the body. Check out this Quickie

Have to have a tooth pulled? Mercury filling removal? want to ensure you have the right binders and supplements on board for the procedure? Go here!