Resources
Download resources
All categories
Phytonutrient Spectrum Foods – Elimination Diet
- 916 KB
- December 31, 2020
Pituitary Adenoma Tumor with Elevated Prolactin
- 314 KB
- September 1, 2021
Pituitary tumors come in all forms but adenomas are benign. We are unsure what the exact etiology is, but here are a few well-researched etiologies and holistic solutions.
PMS Headache
- 79 KB
- February 24, 2021
PMS always points to a liver problem but here are some other tips that might help!
Polycystic Ovarian Syndrome (PCOS)
- 110 KB
- December 30, 2020
PCOS is a puzzling condition that affects an ever-growing number of women. Comprised of high androgens and inflammation, PCOS can be put into remission if given the right recipe. Here are some tips!
Polycythemia Vera
- 83 KB
- August 18, 2021
Dr. Jess herself has a recessive gene for PV, but just because you have a gene, does not mean it’s activated! Here are some tips that have been shown to help some of the issues arising from thicker blood.
Polymyalgia Rheumatica
- 158 KB
- November 7, 2022
Polymyalgia Rheumatica is an autoimmune condition affecting the function of the shoulders/arms and sometimes hips. Learn about this condition, root cause considerations and holistic solutions in this quickie.
Post Antibiotic Gut Healing
- 197 KB
- July 29, 2022
Antibiotics are sometimes necessary and can be useful! However they can result in problematic shifts in the microbiome if not addressed. Learn about how to support recovery of your biome after antibiotics in this quickie!
Post Covid Parosmia / Loss of Smell & Taste
- 52 KB
- March 17, 2022
Loss and/or altered Smell and Taste is a common symptoms experienced after COVID infection. While it often resolves on its way, there are many things to support your bodies healing process and restore this important sense.
POTS (Postural Orthostatic Tachycardic Syndrome)
- 309 KB
- December 5, 2022
POTS (Postural Orthostatic Hypotension Syndrome) can majorly affect quality of life, and be alarming. There are several root cause factors to consider. Learn about these and holistic solutions to both current symptoms AND root cause considerations in this Quickie!
Premature Ovarian Failure
- 308 KB
- December 30, 2020
Premature ovarian failure is an increasing condition in modern countries. Could the increase in stress and environmental, corporate toxins be causing a rise in infertility? Here are my best tips!
Procedure for Pre and Post Breast Implant Removal
- 312 KB
- June 24, 2021
Prostate Health
- 80 KB
- March 23, 2021
Prostate health is often overlooked but is one of the main issues men face as they age. Here are some science-based tips that should help prevent issues down the road.
Psoriasis / Inverse Psoriasis
- 135 KB
- April 20, 2022
Psoriasis is a common chronic inflammatory skin condition with several contributing factors. Learn about root causes and solutions.
Pyoderma Gangrenosum
- 152 KB
- December 7, 2022
Pyoderma Gangrenosum is a skin condition which causes sufferers to develop large and painful ulcers on their body, usually the legs. Learn about root cause considerations and solutions in this quickie.