Histamine imbalance refers to an abnormality in histamine levels within the body, leading to symptoms such as headaches, digestive issues, itching, and fatigue, which can be managed through holistic approaches addressing dietary factors, gut health, stress management, and environmental triggers.

Dr. Jess has had her fair share of rashes and hives and totally feels for anyone experiencing these symptoms. More often than not, parasites, pathogens and toxins REALLY contribute to hives and swelling. Your body is usually appropriately reacting, because remember…..if you cannot push it out of your bowels then you will push it out of your skin!

Hormonal headaches are a common symptom. The good news is that there are a number of options that can help you get to the bottom of it. Whether it be the gut, the liver, or too much estrogen, check out these solutions!

Cellcore Biosciences is Dr. Jess’s preferred supplement company. Learn how to use the products best here. Any questions? Let us know.

Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home.

Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie.

Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end.

This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer!

Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols.

The fascia blaster is one of Dr. Jess’s go-to tools for getting that stubborn lymph and connective tissue into a free-flowing state again. Unfortunately, we live in a world with so many toxicities that we cannot ignore the lymph or sewage system of the body, where many of those fat-soluble toxins hide!

HPV (Human papillomavirus) is a common viral pathogen that in some cases is associated with cervical dysplasia. Learn about root causes and solutions in this quickie!