There are multiple reasons one might have loose stools or diarrhea. It takes an observant eye to screen every reason why this might be happening and how to make it stop. Check out these suggestions!

Herniated discs can be so painful and often conventional medicine only has answers in the form of pain medicines and surgery. Trust me there is a lot of options before those last ditch efforts so try your best to find your recipe!

It is very difficult to heal properly until you address sleep issues. Sleep not only lets the glymphatic system or brain drain, but also lets the body rest and reset so it can fight. Lets get your sleep in order!

Dr. Jess has had her fair share of rashes and hives and totally feels for anyone experiencing these symptoms. More often than not, parasites, pathogens and toxins REALLY contribute to hives and swelling. Your body is usually appropriately reacting, because remember…..if you cannot push it out of your bowels then you will push it out of your skin!