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Overview

Course - Functional & Holistic Nutrition: Controversial Topics

COURSE DESCRIPTION

In this course, Dr. Tyler Jean aims to teach you all about some highly debatable topics in the field of your health and nutrition! From gluten to nightshades, he will be discussing what is healthy vs not, misconceptions and misinformation.

What you’ll learn in this course:

  1. What is leaky gut?
  2. Whats the deal with dairy and gluten?
  3. soy and nightshades: are they bad?
  4. meat vs cancer: truth vs misinformation
  5. what oils are good for you?

Enjoy!

TABLE OF CONTENTS

  1. Is going gluten-free all the hype? Celiac, NCGS, and wheat intolerance
  2. Leaky gut/intestinal permeability + how to heal and seal the gut
  3. What’s the deal with dairy? Dairy & the gut, raw vs pasteurized, cultured vs fermented, lactose intolerance, allergies vs sensitivities, and navigating dairy labels.
  4. Is soy good? Soy and hormones, breast cancer, and what to watch out for in soy products
  5. Lectins + phytates, potential issues, and how to combat them
  6. Does meat cause cancer? Looking at carcinogens from meat and the quality of evidence
  7. Is dietary cholesterol bad? Does dietary cholesterol raise total cholesterol levels + root causes of elevated cholesterol markers AND what to do
  8. What’s the deal with eggs? Potential benefits and drawbacks of egg consumption as well as navigating egg label claims.
  9. Is the saturated fat in coconut oil healthy? Does saturated fat clog your arteries?

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EST. TIME REQUIRED

50 minute
Interested in attending this course?

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