Learn To Treat Yourself Access Dr. Jess personally curated holistic medicine guides and protocols.
JOIN NOW

Resources

Download resources

All categories

Filter by letter:

Liver Stagnation and Non Alcoholic Fatty Liver Liver Disease (NAFLD)

  • PDF
  • 446 KB
  • September 7, 2022

The Liver serves so many functions in keeping us well, and is one of the drainage pathways that often needs additional support. This quickie is a deep dive into all the functions of the liver, as well as conditions that affect liver function. Learn about root causes of Liver Stagnation and Liver Disease, as well as holistic solutions!

DOWNLOAD For members only

Varicose Veins

  • PDF
  • 78 KB
  • August 29, 2022

Varicose Veins are a common concern in which the veins become visible enlarged, most often in the lower leg. Learn about root cause considerations and solutions in this quickie!

DOWNLOAD For members only

Urinary Tract Infection (UTI)

  • PDF
  • 106 KB
  • August 24, 2022

Urinary Tract Infections are one of the most common acute concerns! Learn about the different microbes that can be related, as well as risk factors, why they can be come chronic and steps towards healing both situations in this Quickie!

DOWNLOAD For members only

Obsessive Compulsive Disorder (OCD)

  • PDF
  • 81 KB
  • August 23, 2022

Obsessive Compulsive Disorder is categorized as a psychiatric condition, and expresses itself in many different ways and to varying degrees of severity. Learn about root causes (many of which are chronic infections) and solutions in this resource!

DOWNLOAD For members only

Atrial Fibrillation (A-FIB)

  • PDF
  • 2 MB
  • August 9, 2022

Atrial Fibrillation is a common heart arrhythmia. It is important to treat as it tends to worsen with time and can have potentially dangerous outcomes. Learn about the root causes and steps to manage this condition!

DOWNLOAD For members only

Methylene Blue Product and Protocol

  • PDF
  • 2 MB
  • August 8, 2022

Dr. Jess recently experienced deep healing using Methylene Blue! Learn about this compound, benefits and how to use this tool in your healing journey in this resource.

DOWNLOAD For members only

How to Choose Non-Toxic Beauty Products

  • PDF
  • 222 KB
  • August 3, 2022

Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home.

DOWNLOAD For members only

Tinnitus (Ear Ringing)

  • PDF
  • 125 KB
  • August 3, 2022

Tinnitus is a common symptoms with varying degrees of ringing in the ear. There are several associated conditions and root causes to consider. Learn about these and solutions in this Quickie.

DOWNLOAD For members only

Post Antibiotic Gut Healing

  • PDF
  • 197 KB
  • July 29, 2022

Antibiotics are sometimes necessary and can be useful! However they can result in problematic shifts in the microbiome if not addressed. Learn about how to support recovery of your biome after antibiotics in this quickie!

DOWNLOAD For members only

Ovarian Cysts

  • PDF
  • 174 KB
  • July 29, 2022

Ovarian Cysts are a very common Women’s health concern. Learn about why cysts develop, the different kinds and ways to support healing in this Quickie.

DOWNLOAD For members only

Bipolar Disorder

  • PDF
  • 108 KB
  • July 21, 2022

Bipolar Disorder is a mental health condition that can cause major challenges both within the affected individuals life and within their family/work/school and community. Learn a holistic approach to uncovering the root causes and finding a path to healing in this Quickie.

DOWNLOAD For members only

Copyright 2024 WellnessPlus by Dr. Jess MD. All rights reserved

Learn To Treat Yourself

Access Dr. Jess personally curated holistic medicine guides and protocols.

JOIN NOW