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Candida Guide (Yeast Overgrowth)

  • PDF
  • 73 KB
  • November 30, 2022

Candida is SUPPOSED to be in your body, but not to the level that most of us have it. Candida is also rarely if ever a root cause, there is usually some toxicity or pathogen underlying a candida overgrowth. Learn about the symptoms, diagnosis and how to resolve yeast imbalances as well as identify root causes in this Quickie!

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Sauna Protocol

  • PDF
  • 159 KB
  • November 15, 2022

Sauna therapy is an integral part of the healing process in many of our protocols here on Wellness Plus. Learn about the history of Sauna usage, benefits and how to optimize therapeutic benefits in this Quickie!

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Yeast Infection / Vaginal Candidiasis

by Dr. Jessica Renfer Contributor(s):
  • PDF
  • 68 KB
  • November 14, 2022

Yeast infections, especially recurring ones, are a common and uncomfortable experience for many women. It often is related to system wide imbalances. Learn about root causes and holistic solutions in this Quickie!

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Endometriosis: Useful Therapies and Nutrition

  • PDF
  • 180 KB
  • November 7, 2022

This Quickie goes over useful detox therapies and nutritional recommendations for those working to heal from Endometriosis! Dr. Natalia is our expert on this condition, learn some of what she recommends in this resource!

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Acid Reflux / GERD

  • PDF
  • 92 KB
  • November 7, 2022

Acid Reflux or GERD is one of the most common digestive complaints. Learn about root causes and solutions in this quickie!

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Polymyalgia Rheumatica

  • PDF
  • 158 KB
  • November 7, 2022

Polymyalgia Rheumatica is an autoimmune condition affecting the function of the shoulders/arms and sometimes hips. Learn about this condition, root cause considerations and holistic solutions in this quickie.

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Parasite Questionnaire for New Members

  • PDF
  • 86 KB
  • November 3, 2022

It is estimated that upwards to 70% of people might have parasitic infestations and they can manifest as various symptoms. Use this questionnaire to see if you have symptoms of parasites!

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Sjogren’s Syndrome

  • PDF
  • 145 KB
  • October 19, 2022

Sjogren’s Syndrome is an autoimmune disease that affects salivary glands and tear ducts, resulting in dry eyes and mouth. Learn about root causes and holistic solutions in this Quickie.

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IBD (Irritable Bowel Disease)

  • PDF
  • 34 KB
  • October 19, 2022

IBD (Irritable Bowel Disease) is a category that includes Crohn’s and Ulcerative Colitis. These conditions can be serious if left untreated. Learn about root causes and holistic solutions in this Quickie!

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Chronic Breathlessness

  • PDF
  • 468 KB
  • October 17, 2022

Chronic Breathlessness, or the feeling like one’s breathing is difficult or unsatisfactory can have several root causes. Learn about these and holistic solutions to consider in this Quickie!

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Hemochromatosis

  • PDF
  • 60 KB
  • October 15, 2022

Hemochromatosis is a condition with elevated iron the blood stream, which can cause significant damage to many organ systems throughout the body. There are several root causes to consider. This quickie goes over these root causes as well as steps to reduce iron in the body and prevent long term damage.

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Drainage Pathways Assessment For New Members

  • PDF
  • 482 KB
  • October 12, 2022

Curious which of your Drainage Pathways may be blocked? Use this assessment form to get an idea of which pathways may need some additional support, as well as track your progress along your healing journey!

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Endometriosis: 8 Steps to Healing

  • PDF
  • 500 KB
  • October 10, 2022

This resource is an in depth guide created by Ambassador Dr. Natalia, which offers up 8 clear steps to addressing Endometriosis, including how to talk to your doctor to get the testing you need, steps to healing and more.

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Hearing Loss

  • PDF
  • 138 KB
  • September 29, 2022

Hearing Loss is a common experience as we age. It can also happen after infections or trauma at any age. Learn about root causes and solutions in this Quickie!

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