Biofilms are ubiquitous across biological species, and can be an obstacle to cure when containing problematic microbes! Learn about how they form, how to support breakdown and optimize the microbial balance in your body.

Psoriasis is a common chronic inflammatory skin condition with several contributing factors. Learn about root causes and solutions.

Heart disease and Atherosclerosis is one of the most common problematic conditions in our society today. Learn about the root causes, and how to prevent and slow the progression of Cardiovascular Disease.

SIFO/Mold Colonization in the Gut can be due to both Mold Exposure and/or Candida. Learn about root causes and solutions in this resource.

This resource is a deep dive into the Lymphatic System. Learn about the anatomy, various important functions and all the ways to support optimal health and drainage of this very important system.

Keratosis Pilaris is a skin condition involving rough and bumpy skin, most often on outer arms and thighs. Learn about root causes and solutions in this resource.

Hyperemesis Gravidarum is extreme nausea and vomiting during pregnancy, far beyond the typical. It can result in serious adverse health effects if not resolved, for both mother and baby. Learn about how why this may happen, and how to address it in this resource.

IC is a chronic inflammatory condition affecting the bladder, accompanied with pelvic pain, painful urination and urgency. Learn about root causes and associated conditions, as well as solutions.

Loss and/or altered Smell and Taste is a common symptoms experienced after COVID infection. While it often resolves on its way, there are many things to support your bodies healing process and restore this important sense.

Lichen Sclerosis is a chronic inflammatory condition affecting the vaginal and perineal tissue. It often has roots in autoimmunity. Explore this resource for root cause possibilities and solutions.

Seborrheic Dermatitis, sometimes referred to as dandruff, is a common condition which can very much reduce quality of life. Learn about how and why it develops, and how to start the process from healing this skin condition.

An essential tremor is involuntary movements of limbs, and can be related to many conditions. Learn about root causes, conditions to test for and rule out, and solutions in this quickie.

Eye twitch can be annoying and range from anything like myasthenia gravis to parasites. Some rare twitching is often normal, but if it is continual or unrelenting, your body may be trying to tell you something so take heed!

These enemas were shared by Dr. Steph Young and I could not agree more. You can and should sometimes tailor your enema’s to your body’s needs!

Shingles, also known as reactivated chickenpox, or a herpes virus, is one of Dr. Jess’s fears as she had chickenpox as a child as well as suffered from cold sores, another herpes virus. These tips and educational points should help you to find relief and understand your body more!