POTS (Postural Orthostatic Hypotension Syndrome) can majorly affect quality of life, and be alarming. There are several root cause factors to consider. Learn about these and holistic solutions to both current symptoms AND root cause considerations in this Quickie!

Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine.

Candida is SUPPOSED to be in your body, but not to the level that most of us have it. Candida is also rarely if ever a root cause, there is usually some toxicity or pathogen underlying a candida overgrowth. Learn about the symptoms, diagnosis and how to resolve yeast imbalances as well as identify root causes in this Quickie!

Asthma is a common respiratory disease that affects all ages and can be scary and even dangerous if uncontrolled! There are always many factors to consider and this condition can be healed naturally! Learn about root causes and holistic solutions in this quickie!

Sauna therapy is an integral part of the healing process in many of our protocols here on Wellness Plus. Learn about the history of Sauna usage, benefits and how to optimize therapeutic benefits in this Quickie!

Yeast infections, especially recurring ones, are a common and uncomfortable experience for many women. It often is related to system wide imbalances. Learn about root causes and holistic solutions in this Quickie!

This Quickie goes over useful detox therapies and nutritional recommendations for those working to heal from Endometriosis! Dr. Natalia is our expert on this condition, learn some of what she recommends in this resource!

Acid Reflux or GERD is one of the most common digestive complaints. Learn about root causes and solutions in this quickie!

Polymyalgia Rheumatica is an autoimmune condition affecting the function of the shoulders/arms and sometimes hips. Learn about this condition, root cause considerations and holistic solutions in this quickie.

Sjogren’s Syndrome is an autoimmune disease that affects salivary glands and tear ducts, resulting in dry eyes and mouth. Learn about root causes and holistic solutions in this Quickie.

IBD (Irritable Bowel Disease) is a category that includes Crohn’s and Ulcerative Colitis. These conditions can be serious if left untreated. Learn about root causes and holistic solutions in this Quickie!

Chronic Breathlessness, or the feeling like one’s breathing is difficult or unsatisfactory can have several root causes. Learn about these and holistic solutions to consider in this Quickie!

Hemochromatosis is a condition with elevated iron the blood stream, which can cause significant damage to many organ systems throughout the body. There are several root causes to consider. This quickie goes over these root causes as well as steps to reduce iron in the body and prevent long term damage.

This resource is an in depth guide created by Ambassador Dr. Natalia, which offers up 8 clear steps to addressing Endometriosis, including how to talk to your doctor to get the testing you need, steps to healing and more.

Hearing Loss is a common experience as we age. It can also happen after infections or trauma at any age. Learn about root causes and solutions in this Quickie!