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Cover Title Description Date Download
How to Assess Which CellCore Products are Best for You
12/30/2020

Cellcore Biosciences is Dr. Jess’s preferred supplement company. Learn how to use the products best here. Any questions? Let us know.

Cellcore Biosciences is Dr. Jess’s preferred supplement company. Learn how to use the products best here. Any questions? Let us know.

12/30/2020
For members only
How to Choose Non-Toxic Beauty Products
08/03/2022

Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home.

Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home.

08/03/2022
For members only
How To Clean an Enema Bucket
09/27/2022

Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie.

Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie.

09/27/2022
For members only
How to deal with a Chronic UTI
01/12/2023

Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end.

Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end.

01/12/2023
For members only
How to Detox EMF especially after a flight
03/06/2021

This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer!

This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer!

03/06/2021
For members only
How to Perform a Coffee Enema
01/15/2023

Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols.

Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols.

01/15/2023
For members only
How to Use the Fascia Blaster
02/14/2021

The fascia blaster is one of Dr. Jess’s go-to tools for getting that stubborn lymph and connective tissue into a free-flowing state again. Unfortunately, we live in a world with so many toxicities that we cannot ignore the lymph or sewage system of the body, where many of those fat-soluble toxins hide!

The fascia blaster is one of Dr. Jess’s go-to tools for getting that stubborn lymph and connective tissue into a free-flowing state again. Unfortunately, we live in a world with so many toxicities that we cannot ignore the lymph or sewage system of the body, where many of those fat-soluble toxins hide!

02/14/2021
For members only
HPV (Human Papillomavirus)
07/14/2022

HPV (Human papillomavirus) is a common viral pathogen that in some cases is associated with cervical dysplasia. Learn about root causes and solutions in this quickie!

HPV (Human papillomavirus) is a common viral pathogen that in some cases is associated with cervical dysplasia. Learn about root causes and solutions in this quickie!

07/14/2022
For members only
Hyperemesis Gravidarum
04/04/2022

Hyperemesis Gravidarum is extreme nausea and vomiting during pregnancy, far beyond the typical. It can result in serious adverse health effects if not resolved, for both mother and baby. Learn about how why this may happen, and how to address it in this resource.

Hyperemesis Gravidarum is extreme nausea and vomiting during pregnancy, far beyond the typical. It can result in serious adverse health effects if not resolved, for both mother and baby. Learn about how why this may happen, and how to address it in this resource.

04/04/2022
For members only
Hyperhidrosis
03/11/2021

Even Dr. Jess’s little brother suffered from this autoimmune condition and resorted to surgery, so she understands just how troublesome this disorder can be. Luckily in the last few years, there has been some advancements in knowledge.

Even Dr. Jess’s little brother suffered from this autoimmune condition and resorted to surgery, so she understands just how troublesome this disorder can be. Luckily in the last few years, there has been some advancements in knowledge.

03/11/2021
For members only
Hypertension (High Blood Pressure)
12/30/2020

High blood pressure can be caused for a number of reasons that need to be intimately explored. Never underestimate the power of stress with this condition.

High blood pressure can be caused for a number of reasons that need to be intimately explored. Never underestimate the power of stress with this condition.

12/30/2020
For members only
Hypoglycemia
12/01/2021

Hypoglycemia, also known as low blood sugar, can happen for so many reasons to so many different types of people. Learn about root causes and solutions in this resource!

Hypoglycemia, also known as low blood sugar, can happen for so many reasons to so many different types of people. Learn about root causes and solutions in this resource!

12/01/2021
For members only
Hypotension (Low Blood Pressure)
03/18/2023

Hypotension (Low Blood Pressure) is associated with several chronic and acute conditions. If you find yourself getting dizzy or faint upon standing, or perhaps after eating, often this can be related to low blood pressure. Learn about root causes and holistic solutions in this quickie!

Hypotension (Low Blood Pressure) is associated with several chronic and acute conditions. If you find yourself getting dizzy or faint upon standing, or perhaps after eating, often this can be related to low blood pressure. Learn about root causes and holistic solutions in this quickie!

03/18/2023
For members only

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