Sleep apnea is often common, but not normal! check out these forgotten reasons for the condition and how to improve it

Asthma really can be drastically improved if people are properly educated. Vaccines, mold and other toxins can really cause this “disease!”

Menopause is no fun but it can be a bit more graceful if your hormones are as balanced as possible. You don’t have to suffer-check out these tips!

ERMI tests are not straightforward and easy to read. Therefore, I recommend a couple of brands that help to educate while being more thorough in your home! This is THE test for mold in the home.

Mold is no joke. It can really affect 25% of the population, but over time and with chronic exposure, it can lead to serious health problems for everyone.

Prostate health is often overlooked but is one of the main issues men face as they age. Here are some science-based tips that should help prevent issues down the road.

Seasonal allergies were one of the top health disorders that plagued Dr. Jess as a child. Now she knows her processed diet and mold in the childhood home were to blame!

Even Dr. Jess’s little brother suffered from this autoimmune condition and resorted to surgery, so she understands just how troublesome this disorder can be. Luckily in the last few years, there has been some advancements in knowledge.

Eczema is an increasing problem in the western world with the sterilization of nearly everything. Most are now figuring out that it’s connected to gut health, but there’s, even more, to be explored!

This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer!

Small Intestinal Bowel Overgrowth has become an ever-increasing problem in first-world countries. In Dr. Jess’s experience, there is always something bigger lurking which allows SIBO to rear its ugly head!

Gout is said to be one of the most painful conditions out there. It affects men more than women. Here are some tips to help yourself and your loved ones!

Meniere’s disease can be pretty terrible for those suffering. However, much of this disorder is environmentally based and combined with a specific recipe, some can improve.

Do you have rosacea? You really can improve this condition by changing some of your lifestyle around!

Dr. Jess herself had restless leg syndrome and here are the tips that helped her the most!