One of the things Dr. Jess always hears is that her patients cannot sweat. There are a handful of reasons for this but it can be reversed and is never really a positive thing.

IBD (Irritable Bowel Disease) is a category that includes Crohn’s and Ulcerative Colitis. These conditions can be serious if left untreated. Learn about root causes and holistic solutions in this Quickie!

Idiopathic Thrombocytopenia (Previously referred to as Idiopathic Thrombocytopenic Purpura (ITP)), is a disorder with various triggers where the body stops making platelets, resulting in significant bruising and bleeding issues. Learn about the triggers, and how to support recovery in this quickie.

Infertility pulls at all our heartstrings. If we want the joy of a child and conventional medicine cant seem to help, what other avenues can we explore? Check out this Quickie!

It is very difficult to heal properly until you address sleep issues. Sleep not only lets the glymphatic system or brain drain, but also lets the body rest and reset so it can fight. Lets get your sleep in order!

IC is a chronic inflammatory condition affecting the bladder, accompanied with pelvic pain, painful urination and urgency. Learn about root causes and associated conditions, as well as solutions.

IBS is a physically and emotionally driven disease. It can be reversed with proactivitiy. Here are some helpful tips on where to start.

Ischemia means a lack of blood flow to a certain area in the body, therefore, ischemia can happen in the heart, in the form of a heart attack, or in the brain, in the form of a stroke. Be sure to review all the risk factors here.

Itching is a symptom that can accompany so many conditions! This quickie goes through a checklist of root causes to consider as well as solutions.