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Overview

Course - Functional & Holistic Nutrition: Therapeutic Diets

COURSE DESCRIPTION

Have you heard the hype that one diet is WAY better than another? Yep, us too. It’s simply not true since we are all so bioindividual. In this course, naturopathic doctor Dr. Tyler Jean presents special therapeutic diets. He discusses pros and cons of GAPS to carnivore diets. Fasting is even discussed for you avid fans of the benefits of fasting.

Enjoy!

TABLE OF CONTENTS

  1. Anti-inflammatory diet
  2. Whole food plant-based/Vegan
  3. Paleo + Autoimmune Paleo (AIP) + root causes of autoimmune disease and role of diet
  4. Ketogenic diet pros vs cons and history of diet
  5. Carnivore
  6. Low-FODMAP + navigating small intestinal bacterial overgrowth (SIBO)
  7. Specific Carbohydrate Diet
  8. Nightshades
  9. Oxalates
  10. Mold + Candida (yeast overgrowth)
  11. Gut and Psychology Syndrome Diet (GAPS)
  12. Low-histamine diet + root causes of histamine issues
  13. Fasting- intermittent fasting, time-restricted eating (TRE), alternate day fasting, prolonged fasting, fasting mimicking diet

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EST. TIME REQUIRED

50 minute
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