How we are grown and born as humans has a profound influence on our lifelong health. Consciously preparing for conceiving a child is a beautiful and highly important area to consider when it comes to optimizing our health and that of our child’s. In this course Dr. Renfer shares what she has learned in working with women and couples seeking to optimize their fertility journey. We go over the 4 Phases of the Holistic Preconception process; including appropriate timelines, therapies, supplements labs, mental/emotional/ancestral factors and more.
Course - Holistic Preconception
TABLE OF CONTENTS
- Overview and Introduction
- Why is Preconception Care So Important
- The Benefits and Blessings of Consciously Preparing
- Overview of the Four Phases of Preconception Planning
- Phase One: Setting the Foundation/Information Gathering
- Emotional Considerations
- Useful Labs
- Preconception Specific Self Care Practices
- Phase Two: Letting Go/Drainage/Detoxification
- Phase Three: Integration/Rebalancing/Renourishing
- Favorite Botanical Medicines for Hormone Balance
- Phase Four: Calling in Conception
TAGSEmotional Health, Fertility, Infertility, Mental Health, Mind Body Medicine, Reproductive Health, Women's Health
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EST. TIME REQUIRED50 minute
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